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Benefits of Taking HCG Diet, Drops or Shots

If you are serious about reducing weight, but you don’t have the time to spend in hours of exercising, then HCG diet can be the only viable option available for you. HCG is a natural hormone produced in pregnant women. HCG in women is essential for the growth and development of their baby, and when used by a non-pregnant woman or man, it can work by reducing their appetite, thus decreasing their weight.

Benefits of using an HCG diet

HCG is probably the easiest diet plans out there that almost anyone in this world can follow. When you combine HCG diet and HCG shots, drops or injections together, you can reach your weight loss goals in as less as 40 days. Unlike most other diet plans, you are not required to do exhaustive exercises everyday while on an HCG diet plan. You just need to administer your HCG hormones regularly. The HCG diet plan is not as demanding as most other weight loss diet plans out there. It can be real fun when you lose 1-2 pounds everyday while making no special efforts. For example, you do not need to wake up early in the morning to do your strenuous exercises.

How HCG in women and men works?

While following an HCG diet plan, you do not shed pounds through draining prodigious amounts of sweat everyday. It works by affecting your body’s metabolism as a whole. You gain excess weight due to metabolic processes not coping up with the amount of fat you are consuming per day. In such circumstances, fats starts getting stored in your body, which leads to weight gain. HCG diet plan makes changes in this pattern. Rather than allowing the fat to accumulate, it is either broken down to make useful nutrients or is flushed out of your body.

What to do in an HCG diet plan

During an HCG diet plan, you will be restricted to consume only 500 calories per day. As your hunger will be naturally suppressed, you will not face any problem managing with that. You will also be advised to avoid certain kinds of foods and beverages, such as foods high in carbohydrates and fats. Although positive effects can be achieved without exercising too, you may reduce weight much faster if you exercise too along with the HCG diet.

In order to avoid any HCG diet negative effects, try to follow your doctor’s or dietician’s instructions carefully. For example, taking HCG more than prescribed will not help your condition any better or faster, but will only worsen the condition.